Scent is a powerful thing. Breathe in the fragrance of a summer rose and life just feels a little better. The right scent at the right time can change your entire outlook in a matter of moments.
Fragrances have been used for centuries to manipulate mood. Here are a few of my favorite mood lifters.
- Stressed out and can't sleep? Try a little lavender or chamomile to help settle your nerves and calm you down.
- Feeling overworked and overwhelmed? Vanilla can ease the pressure.
- A little sluggish and run down? Green tea or grapefruit is the answer, or try a little lemon and lime.
- Totally exhausted? There's nothing like peppermint or eucalyptus to perk you up again.
- Got a big date and want to feel more womanly? Try a musk or sandalwood.
- When I'm feeling down, nothing makes me happy faster than a mix of pomegranate and cinnamon.
Scent is a powerful thing. What do you use as a pick-me-up?
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